TRAINING WILL FOCUS ON


SHOOTING

Proper form
Follow Through
Balance

DRIBBLING

We want our athletes to be comfortable with the ball.  The more confident they are with their handles, the better they will play.

PASSING

Basketball is a TEAM game.  Once we get more comfortable with our handles, we can focus on court vision.

REBOUNDING

This is a key component to the game.  We teach balance and technique that can be carried over to a game.

DEFENSE

Defense is all about heart and hustle.  We will teach proper form and footwork, but praise the importance of this aspect of the game.

FOOTWORK

Everything comes from proper footwork.  If we don't have great footwork, we can't shoot, dribble, pass, rebound, or play defense.  Every session incorporates drills to improve on this aspect.

TYPES OF TRAINING

  • Small Group Sessions
  • Camps
    • Shooting
    • Ballhandling
    • Grade Level
  • Speed and Agility
  • 10 Day Shooting School
  • Traveling Camps (Hosted at schools)